1-In order to evolve to the next stage is to realize that when things are going wrong when things are becoming uncomfortable, now it's the perfect stage for evolution, now it's the perfect stage of your life to become stronger , to learn new things , to evolve ! The paradox with challenges is that the more you embrace them and realize that every experience of your life has a pack of challenges , the easier the challenges are becoming because you are not creating resistance with your mind, with your thoughts.
Everything in the universe is happening with divine order for a purpose. No experience lasts forever, you have high and low experiences.
You should aim to transcend duality every single day in this human experience. That means to see the positive into the negative and sometimes the negative into the positive .
Is the glass half empty or is it half full? It's all about how we see things. We don't see the world as it is, we see the world as we are.
Remember to enjoy the process of what you are doing, even if it's uncomfortable. It's easy to enjoy the process when everything is easy and goes to your favor , and to be thankful about it . Can you remember to that in your challenges? Now you are in the road of the greatest transformation of your life.
It's all about the journey, not the destination.
Be concerned about the present moment, or your solutions to your problems lies to the present moment.
2- Use your past, Everything is connected, past present and future are happening at the same time in the eternal now in the present moment. You can look back and see what you overcome, to give you courage strength and fuel to move forward.
You can also go back as a higher consciousness that you are now, and find the lessons in that experience or the solution to your problem that exist now.
3-Many of us when something happens to us, we get super stressful , we paralyze from fear, we think the worst case scenario, we are in survival mode we keep thinking the worst case scenario so we can be prepared for it.
You have to stop believing your thoughts and your mind. You have to become master at staying detached.
Learn through the art of meditation how to observe your thoughts and emotions just like you are watching a movie , so you can discern which one is serving you and which one is not.
Worrying and complaining is a waste of a lot of energy and time. Instead use your imagination to find the solution to your problem. You will get there faster.
Learning how to choose the emotion and the thoughts we want to experience in the current situation is the most powerful way to overcome it.
4- Remember the bigger picture. There is so much happening right now on the planet and in our lives.
When we are so focused in our own lives, when we see reality through the eyes of separation, when our vision is narrowed, now we become stacked. Helping other people when thinks are going wrong helps us in the process. Because now we are directly involved in alchemy, by bringing someone else joy , that same joy has to pass through us.
When things don't go the way your ego wants, as you planned them ,sometimes it might be a wonderful stroke of luck.
When things don't go the way your ego wants, you can transform that anger that stress that anxiety into something positive , like having a good workout, going out for a walk, cycling , and jogging in nature. In the mist of chaos you can always do something that your future self is gonna thank you for.
5- You have to realize that you are a powerful co-creator and not a victim of your reality. Everything is reversed in this matrix.
6- Pain is inevitable, suffering is optional. You have to ask yourself this. Is it the situation that is challenging or my mind is creating suffering in that situation. The pain we experience is only in the initial moment, the suffering we experience after that is our choice, because pain only happens in a split second and it makes us stronger.
I am not a victim , I don't have to suffer.
7-When you know thyself you are confident in yourself and everything becomes easier. The real power is inside you.
When everything is going wrong, when the universe closes all it's doors this is the best time to go inside you. It is happening so you can spot what needs to be addressed inside you. Also at the same time it is happening so you can realize that you are a powerful co-creator . When everything goes wrong , you can create funny moments, you can take your bike and travel to the unknown, when everything goes wrong it is the perfect time to learn how to create happiness. And when you realize that you and only you create happiness, that happiness is an internal job, then you are WEALTHY!!!!
8- Realize that mind and energy in the quantum field is always connected and one can't exist without the other.
So become a vibrational match to what you wish to experience in your reality, you have to carry the emotions and the thoughts of that person that you wish to be even in the darkest moments.
Eat to live, eat high quality foods that are gonna give you the necessary fuel, take care of yourself, that is when we have to implement self care to it's higher degree. Embrace nature, be thankful that you are alive.
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